09 Jan Word of the Year
Starting a new year is often filled with countless emotions and thoughts, from excitement and hope to why am I not farther along and how can I keep moving forward?
You can begin with the best of intentions and then “life happens.” We’ve all been there. External circumstances, beyond your control, can throw you off track and open the door for more negative self-talk, doubt, and fear (about what your future will look like). While we can never completely control outside circumstances, we can equip ourselves with strategies to pull us forward.
So, the question becomes … “How do I maintain momentum, while keeping the fear, doubt, and worry at bay?”
One strategy I use to keep myself focused and motivated is choosing a “Word of the Year”.
I first learned about WOTY decades ago from a mentor and appreciate the focus it gives me. I use it as a “power lever” to help release non-productive habits and maintain momentum to moving forward.
Word of the Year
- A WOTY catalyzes growth, by giving you a sense of direction and purpose.
- Choose a word (or let it choose you) that will inspire you to live with intention.
- Your WOTY should contain energy and images that have meaning for you.
- It can be a verb (elevate, persevere, etc.) or an identity (leader, teacher, etc.).
Apply your WOTY to at least 3 key areas and start asking questions to gain clarity.
EX: In what ways can my WOTY positively influence a lead generation?
EX: In what ways can my WOTY positively influence making sales in my business?
EX: In what ways can my WOTY positively impact my living environment?
EX: In what ways can my WOTY positively influence my primary relationships?
EX: In what ways can my WOTY positively impact my health?
Asking questions trains your mind to look for opportunities to make things happen! This practice will help you create results as you push passed obstacles.
As always, a new year is about growth. And, all growth requires a certain amount of friction. Embrace the friction and keep moving forward.
Use your “word” to create new decisions, actions, and habits that will inspire the growth necessary to achieve your goals.
What will you choose as your “Word of the Year?”